Yesterday was Week 4 Day 2 of Insanity! I can't believe we are already almost halfway done! Craziness! I just wanted to tell ya'll a few things about my journey so far.
Number 1- I haven't lost ANY WEIGHT! Now for most people they would give up throw in the towel and say well this isn't working. And let me tell you the old Jessi definitely would have done that! I would've never made it past week 2 because I never stuck with anything!! But one thing I've learned since I started coaching is that the scale is the WORST way to determine your progress.I've also learned that results take time!!
Number 2- Even though I haven't lost any weight, my clothes are fitting looser and I have a ton of energy. I haven't measured but I'm sure I've lost inches! Especially in my legs and bootay! Also, I have made it through the warm up twice without stopping. And if you have ever done this workout you know how difficult that can be! So even though that stupid scale hasn't moved I KNOW it is working! I feel stronger! I can do almost all of the pushups and I can tell a difference in my endurance!
Number 3- Last year when I did insanity, the same thing happened. The scale didn't budge during month 1. I was getting VERY discouraged but I kept pushing play. When I hit month 2, the weight literally started MELTING OFF! So just like last time i'm going to continue to push play and trust the process! This program worked for me last year and got me into the best shape of my life and I know it will do it again!
Number 4- I have GOT TO get my diet in check! I don't know what has been up lately but I have NOT been eating as clean as I should be! Way too many cheat meals! I've got to snap out of it and get back to the basics! Its funny, I don't have a hard time working out! I can do that most days with no problem. I enjoy it! Its trying to not eat everything in sight during the other 23 hours of the day that is soooo hard for me!
So yea, this is what is going on with my journey so far! Keep checking in I will be posting updates!
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